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Capsicum (Simla mirch)

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The health benefits of capsicum include relief from cancer, peptic ulcer, menopausal problems, low risk of cardiovascular disease and diabetes. It has anti-inflammatory, analgesic properties and may also provide relief in pain related to arthritis. It also provides relief from fibromyalgia, skin aging and psoriasis.

An ancestral spice, red chili peppers are a diverse and pungent edible fruit from any of the varieties within the Capsicum genus of plant.1 With known popular use of capsicum, multi culturally, and for generations around the globe.2 Interest is developing in knowing about the medicinal benefits of this natural plant food and culinary spice.

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